Spending huge amounts of our income on food became an annoyance to me. I'd rather go to Europe thank you very much!! We wanted four things, to eat well and enjoy our meals while keeping our weight and our expenses under control. Incentive was born and I started to do something about it. I hope to use this Blog to share what I've discovered.

Thursday, May 05, 2005

Healthy Eating

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With today's focus on healthy eating, even soups have changed.

Traditional cream soups derive their smooth texture from liberal amounts of milk or cream, thickened with flour or cornstarch.

Now when we make soups that are creamy, chances are they contain no cream at all: They're likely thickened with purees made from starchy vegetables.

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