Spending huge amounts of our income on food became an annoyance to me. I'd rather go to Europe thank you very much!! We wanted four things, to eat well and enjoy our meals while keeping our weight and our expenses under control. Incentive was born and I started to do something about it. I hope to use this Blog to share what I've discovered.

Wednesday, June 01, 2005

chemicals and additives in bread

Have you ever read the ingredients label on a commercially mass produced loaf of bread?

How many can you recognize, let alone pronounce?

Many of the chemicals and additives used in commercial food have been proven toxic and carcinogenic, or at the very least, unhealthy.

Commercial breads have minimal nutritional value—despite their healthy/natural-sounding names.

Do not judge a bread by its title.

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