Spending huge amounts of our income on food became an annoyance to me. I'd rather go to Europe thank you very much!! We wanted four things, to eat well and enjoy our meals while keeping our weight and our expenses under control. Incentive was born and I started to do something about it. I hope to use this Blog to share what I've discovered.

Sunday, January 12, 2014

Flax Meal Bread (Flax Seed)

If you are looking for a nice healthy change to the normal bread you buy in the grocery store.

This is a very healthy bread and you can cook it in your Microwave Oven in about 7 minutes 

Here are the things you will need, Fine ground Flax seed,(you can use coarse ground Flax Seed if you want a courser texture to your bread) Baking powder, butter, eggs and  Splenda. ( remember this is a healthy Bread)

You will need a glass pan with tapered sides (makes getting the finished bread out of the pan easier) 

The glass pan you will need  for this recipe measures 4" wide by 9" long and 3" deep. 

Into the glass  pan, put 3 cups of Flax Meal, 3 teaspoons of Baking Powder, 1/4 cup of Spenda, mix well, add 6 eggs and about a 1/4 cup of butter (in chunks) mix in well.

Pop into the microwave for about 7 min at high heat, when done take it out of the oven and turn it over and tap it onto a piece of Parchment paper , let cool and then slice.

(Not all Microwave ovens cook at the same rate so you will have to adjust the time  to suit your microwave oven. My oven is 1000watts, some are only 600 watts).

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